Carina Heimdal Waag
Instructor in Acem since 2008. Yoga instructor. Senior Advisor in the Norwegian Environment Agency.
Carina learnt to meditate in 2002. She has studied in France and the Czech Republic, and currently works in Oslo, Norway as an analyst of carbon markets. She is following training to teach yoga. She is fond of languages and travelling.
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The viper on the path and in meditation
We all have an inner unease, from small worries to intense catastrophic images. What happens when we let the unease in during meditation?